It is said that a tree’s greatest strength lies not in its branches, but in its roots. I believe the same is true for us. The steadiness we long for in our lives begins beneath the surface — in the parts of us that hold our stories, our relationships, and our sense of self.

At Rising Roots Counseling & Wellness, therapy is a space to gently tend to what grounds you. Together, we slow down, explore patterns, and nurture the roots that support your growth. When the foundation feels stronger, change becomes more sustainable, more integrated, and more aligned with who you truly are.

My work is holistic and relational, honoring the connection between mind, body, and soul. Whether you are navigating stress, transitions, identity, parenting, or relationships, I strive to create a space where you feel deeply seen, safe, and supported.

Beginning therapy can feel vulnerable. It is also a meaningful act of courage. If you are ready to cultivate greater clarity, steadiness, and connection — within yourself and with those around you — I would be honored to walk alongside you.