WORKSHOPS & TRAINING

I love creating custom workshops and trainings that are practical, meaningful, and engaging. Each session is an opportunity to connect participants to themselves and one another, offering insights and tools that can be carried forward into work and life.

I have particular expertise in women’s experiences, including pregnancy, postpartum, and motherhood, and I enjoy designing spaces where women can feel seen, supported, and empowered.

Topics I frequently facilitate include:

• Healing from Trauma

• Mind/Body Connections

• Pregnancy, Postpartum & Motherhood Support

• Emotional Resilience & Stress Management

• Relationship & Communication Skills

• Goal Setting & Life Transitions

(I’m happy to tailor topics to your group’s unique needs.)

Let’s collaborate! I would love to help your team or group learn, grow, and feel supported.

Consultation

I offer consultation services for professionals, schools, organizations, and businesses, bringing years of clinical experience and a collaborative, relational approach.

Consultations can support:

• Problem-solving and plan development

• Skill-building and professional growth

• Team development and organizational support

 Sessions can take place at Rising Roots or on-site, and can be one-time appointments or ongoing partnerships, designed to meet your goals.

 Through consultation, my aim is to help your team feel seen, supported, and empowered, creating opportunities for meaningful growth and positive change.

 Let’s connect! I’d love to explore how we can work together to support your practice, school, or organization in thriving.